Experience the Transformative Power of One-to-One Breathwork Coaching
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Release stress, find clarity, and reconnect with your authentic self through personalized sessions tailored to your unique needs. Curious?
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Let's talk!
Personalized Attention
Each session is custom-created to meet your specific challenges, set goals, and comfort level.
Deeper Transformation
Go beyond surface-level techniques and address the underlying patterns that hold you back.
Flexible & Convenient
Ensuring you can fully commit to your healing and growth without unnecessary stress.
Support & Accountability
Consistent check-ins, feedback, and tailored exercises keep you moving forward between sessions.
"Sometimes we need to go deeper than we’ve gone before, and doing it alone can be a little scary but together everything is possible."
My Approach & What Makes This Work Unique
This work is the result of over 15 years of personal practice and professional training in:
- Breathwork & Vivation
- Nervous System Regulation & Breath Science
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Emotional Integration & Somatic AwarenessÂ
This unique combination allows us to explore your inner landscape with both precision and compassion, using the breath as a bridge between mind and body, thought and feeling, intention and transformation.
Nothing is forced.
We meet what’s present, just as it is.
And from that place… something new becomes possible.
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Let's Talk!
How this work can help you...
- Â Stress & Burnout: Alleviate chronic stress and bring your mind and body back into balance.
- Anxiety & Overwhelm: Develop tools to ground yourself and regain control in the midst of worry or panic.
- Emotional Blockages: Safely process grief, anger, or other suppressed emotions to restore emotional harmony.
- Negative Thought Patterns: Uncover and release limiting beliefs that keep you stuck, opening up space for more positive self-talk.
- Lack of Clarity or Purpose: Deepen self-awareness and reconnect with what truly matters, guiding you toward authentic life choices.
- Personal & Spiritual Growth: Tap into higher states of consciousness and cultivate a more meaningful connection with yourself and the world around you.
"If you have a strong desire to feel more deeply, experience greater presence and live a more embodied life, then working with me personally is for you."
Ready? Let's talk!
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Every journey starts with a conversation...
Let’s connect to discuss your goals and aspirations and see if Breathwork & Vivation are right for you. During our call, we’ll explore:
Your Current Challenges
What you’re facing and what you hope to achieve.
How 1-2-1 Sessions Work
A glimpse into the methods and techniques we’ll use.
Personalized Recommendations
Potential session packages or approaches tailored to your needs.Â
What others say about me...
Sophie Rouleau
For the past few months, I've been working with Marilyn on an individual basis. It's a safe space where I deepen Intimacy, Connection, Love and kindness with myself. I feel acceptance, love, a gentle presence and authenticity from her. These qualities make me feel at ease and confident in showing myself to be vulnerable and authentic. Also, through accompaniment, I learn to stay present to the feelings within me and experience gentle releases.
Marjolaine Martin-Lagardette
I loved each of the sessions with Marilyn, who accompanies with infinite gentleness, full of kindness and sensitivity. Her sincere delicate nature has led me to open up to myself, to discover unsuspected (or intentionally ignored) doors and to transcend past experiences and feelings. Her support, both subtle and powerful, accompanies us and pushes us to move through what seemed impossible.
