Ways to work with me.

Whether you're seeking a deep reset, ongoing support, or accessible tools to return to presence in your daily life—there's a path here for you. I offer embodied experiences that invite you to reconnect with your breath, body, and emotions at your own pace in both English and French.

🇫🇷 Découvrir Mes Offres en Français

Retreats

 

Step Away from the Noise

Immerse yourself in a multi-day experience designed for deep transformation away from everyday distractions.

Blend of Practices

Experience integrated breathwork, movement, emotional processing, and embodied living techniques.

 

Supportive Community

Connect with like-minded individuals in a safe space that encourages authentic exploration.

 

Retreats Available Now: 

Living Inspired - 6-Day Retreat in Mexico 14-20 February, 2026 (in French)

In-Person Workshops.

 

Arrive

Join a welcoming community in a thoughtfully designed space.

 

Practice

Learn and experience powerful breathwork and embodiment techniques together.

 

Integrate

Take time to process your experience and connect with fellow participants.

 

Apply

Leave with practical tools to incorporate into your daily routine.

 

Workshops Available Now:

 

Living Inspired - 1-Day Immersion August 9, 2025 (in French)

Online Live Courses

Learn From Anywhere

Join live sessions from the comfort of your home, connecting with participants worldwide.

Structured Progression

Follow a carefully designed curriculum that builds your understanding and practice week by week.

Community Support

Share your journey with others, ask questions, and receive personalized guidance.

Online Courses Available Now:

 Join the waitlist to be the first to know about upcoming courses.

Corporate Wellness Programs.

 

Customized For Your Team

Programs tailored to your organization's unique culture, challenges, and goals for maximum impact.

Science-Based Approach

Learn practical techniques grounded in neuroscience and psychology that improve focus, creativity, and resilience.

Measurable Results

See tangible improvements in team well-being, communication, and performance through simple daily practices.

Flexible Formats

Choose from single workshops, multi-session programs, or ongoing support options to suit your schedule.

Learn More & Enquire

1:1 Personalized Coaching

Currently Available:

Various Personalized Coaching Packages

Digital Courses & Audio Resources

Currently Available:

Join the waitlist to be the first to access these resources

Find Your Path Forward

Not sure what's right for you?

I'd be happy to help you find the experience that meets you exactly where you are.

Book a Call Today and Let's Talk!